ARE YOU DEALING WITH CHRONIC PAIN?
WANT TO START MANAGING IT BETTER?
While we might not have control over having a condition that gives us chronic pain, we can learn how to manage it and still live well.
Chronic Pain PATH is a 6-week ON-LINE workshop that teaches tools to better self-manage symptoms and side effects as we face the daily challenges of living with a chronic condition like arthritis, back pain, fibromyalgia, or other pain conditions.
You choose your own goals to gain a healthy, meaningful lifestyle and feel better.
Learn tools to deal with your pain:
Managing frustration and fatigue
Getting better sleep
Connecting to others
Using medications appropriately
Communicating
Healthy eating
Pacing yourself
Considering new treatments
Plus
Learn safe exercises for maintaining and improving strength, flexibility, and endurance
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6-week CHRONIC PAIN PATH WORKSHOP CLICK HERE TO REGISTER ON-LINE |