ARE YOU DEALING WITH CHRONIC PAIN?
WANT TO START MANAGING IT BETTER?
While we might not have control over having a condition that gives us chronic pain, we can learn how to manage it and still live well.
Chronic Pain PATH is a 6-week ON-LINE workshop that teaches tools to better self-manage symptoms and side effects as we face the daily challenges of living with a chronic condition like arthritis, back pain, fibromyalgia, or other pain conditions.
You choose your own goals to gain a healthy, meaningful lifestyle and feel better.

Learn tools to deal with your pain:
 Managing frustration and fatigue
 Getting better sleep
 Connecting to others
 Using medications appropriately
 Communicating
 Healthy eating
 Pacing yourself
 Considering new treatments
Plus
Learn safe exercises for maintaining and improving strength, flexibility, and endurance

6-week CHRONIC PAIN PATH WORKSHOP
WHEN
: MONDAYS from 1:00 - 3:30pm
August 17- Sept. 28
(no meeting on Labor Day)
WHERE: ON-LINE THROUGH ZOOM
COST=FREE!

CLICK HERE TO REGISTER ON-LINE

OR call Region 2 Area Agency on Aging to
register at 517-592-1678


Download the flyer here