Chronic Pain PATH

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NEED HELP MANAGING CHRONIC PAIN?

Attend a free

A 6-week on-line workshop using Zoom

An Interactive workshop that helps individuals with chronic pain improve how they manage their situation to cope and feel better. Topics include: pacing and planning for optimal energy, dealing with difficult emotions, managing pain and fatigue, getting better sleep, eating healthy, staying active, and positive thinking. Sessions meet 2.5 hours once a week for 6 weeks on-line using Zoom. Participants will need a webcam and a microphone to participate.

Get on the PATH to better health!
Learn how to:
• Pace and plan for optimal energy
• Manage fatigue
• Problem solve and make decisions
• Deal with difficult emotions
• Practice positive thinking
• Make healthy food choices
• Increase physical activity
• Improve communication skills
• Action Plan
• Includes the Moving Easy Program!

QUESTIONS? Call Region 2 Area Agency on Aging at 517-592-1974 or email livingwellprograms@r2aaa.net
PROVIDER REFERRALS can be faxed to (517)592-1975 Attn: Chronic Pain PATH

Upcoming Events

Select a workshop time below to register or call (517) 592-1974.


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