The Arthritis Foundation Exercise Program is a low-impact exercise class shown to reduce pain and decrease stiffness. These exercises include gentle range of motion exercises that are great for every fitness level. Learn how to use weights, balls and TheraBand’s in this class.
Questions? EMAIL marsa@valleyaaa.org or livingwellprograms@wellwiseservices.org
When: Fridays 11:00am-12:00pm
(517) 592-1974 
107 Chicago Street, PO Box 189, Brooklyn MI 49230 
(517) 592-1975 
Info@WellWiseServices.org