Many older adults experience concerns about falling and end up limiting their activities for fear that they may fall.
A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
MATTER OF BALANCE is an
8-week workshop that meets
2 hours per week.
In an educational support-group style,
MATTER OF BALANCE helps people to:
● view falls and fear of falling as controllable
● set goals for increasing their activity
● make changes to reduce fall risks
Participants learn and practice exercises to help with their balance.
|Event Date||August-24-2018 10:00 am|
|Event End Date||October-19-2018|
|Location||St. Joseph Shrine|