Upcoming events

02
Oct
2017

October-02-2017 12:00 pm - November-06-2017 6:30 pm
Free
13
03
Oct
2017

October-03-2017 - October-26-2017
Free
Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. Many older adults develop a fear of falling that often limits their activities and makes the risk of falling even greater. Participants learn to view falls and fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance. This workshop will meet on Tuesday and Thursday for four weeks.
15
19
Oct
2017

October-19-2017 2:00 pm - September-20-2018 4:00 am
Free

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